Grab a light to medium weight resistance tube. Option to use Dumbbells.
Enjoy your workout!
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Join VibraGenix Trainer Scott in a 20 minute Whole Body Workout with Progressions, in the VibraGenix Studio, & on the VibraSonic!Grab a light to medium weight resistance tube. Option to use Dumbbells.Enjoy your workout!
Join VibraGenix Trainer Scott in a 10 Minute Upper Body Workout on the VibraSonic!Grab a light to medium weight resistance tube. Option to use Dumbbells.Enjoy your workout!
Join VibraGenix Trainer Scott in a 10 Minute Full Body Workout on the VibraSonic!Grab your Kettlebell and dumbbell, Option to use something from around the house like a milk jug and/or water bottle.Enjoy your workout!