Author name: Caroline Stites

Looking for a quick, effective way to strengthen your core without spending an hour at the gym? The newest video in the VibraGenix Workout Series with Lisa G is now live, and this session is all about core and abs. This 10-minute follow-along workout is designed for current VibraGenix owners, people exploring vibration plate workouts, […]

Red light therapy has gone from a niche biohacking technology to one of the most talked-about wellness modalities in the world. People are exploring red light therapy beds for everything from skin rejuvenation and exercise recovery to healthy aging, relaxation, energy, and overall wellness. But what if your red light session could offer more than

Addiction is one of the most difficult challenges an individual—and often an entire family—can face. But what if understanding addiction requires us to look beyond behavior and chemistry and examine what is happening within the brain, nervous system, sleep cycle, stress response, and cellular energy systems? In a new VibraGenix conversation, Dr. Caroline Stites, Founder

Looking for a Simple Morning Workout That Helps You Feel Better All Day? Many people wake up feeling stiff, sluggish, or lacking energy. Whether you’re an athlete, an active adult, or simply someone who wants to move better as you age, starting your day with intentional movement can make a tremendous difference. That’s exactly why

Why More People Are Searching Beyond Red Light Therapy Red light therapy has become one of the most searched wellness technologies in the world. People are looking for natural, non-invasive ways to support recovery, skin health, energy, inflammation, and healthy aging. But while everyone is talking about red light, another light therapy technology is starting

How Chiropractors, Med Spas, Wellness Centers, and Regenerative Clinics Are Adding High-Demand Revenue Streams If you’re a wellness professional looking for ways to increase revenue without adding more hours to your schedule, one category continues to stand out: Non-invasive body contouring and laser lipo technology. For years, body contouring was dominated by invasive procedures that

The Smartest Wellness Businesses Are Growing Differently in 2026 If you own a chiropractic office, med spa, wellness center, recovery studio, functional medicine clinic, or longevity practice, you’ve probably faced the same challenge: How do you increase revenue without working more hours? Most business owners assume growth means hiring more staff, adding treatment rooms, or

Looking for the Best Father’s Day Gift? Skip the Tie This Year. Every year, millions of people search for: And every year, most dads receive the same things: Another tie. Another coffee mug. Another gift card. But what if this year you gave Dad something that could help him feel better every single day? Something

Why Pelvic Floor Technology & Non-Invasive Body Contouring Are Exploding in the Wellness Industry If you own a wellness center, chiropractic office, med spa, gym, recovery studio, or esthetics practice, you’ve probably asked yourself: “What are the highest profit margin services in the wellness industry right now?” According to industry trends, two of the fastest-growing

Why More Families Are Choosing Wellness Over Flowers This Year Every year, Mother’s Day comes with the same question: What do you get someone who gives everything to everyone else? Flowers are beautiful.Cards are thoughtful. But they don’t last. This year, more families in the Tri-Cities area — including Richland, Kennewick, and Pasco — are