BRAINTAP
Benefits
• Increased heart rate variability
• Improved quality of sleep
• Increased parasympathetic
activity
• Decreased stress, worry, and
irritability
• Improved brain health
THE
Experience
Unwind and recharge
with BrainTap’s unique
mix of guided
meditation, visualization,
and brainwave
technology.
with BrainTap’s unique
mix of guided
meditation, visualization,
and brainwave
technology.
RECOMMENDED TIME
THREE TIMES PER WEEK