VibraGenix is a platform that vibrates while the user stands, sits, etc., on it. Exercises can be performed while on the platform, which will have an amplified effect on the body compared to performing these exercises while on solid ground. The biological reaction to vibration is dependent on the frequency, magnitude, duration and type of vibration — or how often, how much and how long the vibratory stimulus is. There is an involuntary muscular response to vibration; the muscle contracts and relaxes at the same rate as the Hz set on the VibraGenix unit. Specific sound frequencies make muscles contract more often and to a greater degree. For example, if the unit is set to 30Hz for 30 seconds, the muscle will contract and relax 900 times.

VibraGenix Whole-Body Vibration employs a speaker system with magnetic voice coils and audio-circuits, rather than mechanical vibration. VibraGenix technology works to overcome all negative aspects of mechanical movement. Vibration spin motors have excessive noise, unnatural directions of vibration, harsh direction changes, and can create a stress response in the body. VibraGenix which is in a natural vertical plane of motion, has fully adjustable intensity, and is a true sine wave directional change. All of which results in a much more enjoyable and healthy vibrational exercise experience. Mechanical vibration plates are simply not as effective or healing.

Many types of intermediate sports, like walking, power walking, horse riding, etc. are all performed at low frequencies, between 1 ~ 8 Hz. It is now possible with VibraGenix to exercise at these ultra-low frequencies. The movements are only vertical, which is the direction we experience through most of our physical activities.

This list below of contraindications is not absolute. If one of the conditions listed below applies to you, we advise that you consult with your physician before using the VibraGenix. If you have any known health concerns in addition to this list, consult your physician and advise them you wish to begin a sonic vibration exercise program which vibrates in a vertical plane between 4-50 Hz (vibrations per second) and has an adjustable intensity (amplitude at which the plate vibrates up and down). This variable vertical movement for up to 10 minutes can be equivalent to 1 hour of cardio.

•  Pregnancy
•  Acute thrombosis
•  Recent wounds from an operation or surgery
•  Recent Hip replacement (within 12 months) and total knee replacement (9 months)
•  Acute herniation 
•  Severe diabetes
•  Acute uncontrolled Epilepsy
•  Recent severe infections
•  Severe migraines
•  Recently placed IUDs, metal pins, or plates

Research is still being conducted on the effects of vibration on certain medical conditions. Very frail or ill individuals consult their physician and be accompanied by an adult when using the VibraGenix.

With young children, it is advisable to restrict use to 5 minutes at a 50% or less amplitude, and be accompanied by an adult. This would include the low intensity setting, or in the Manual mode at low frequency.

You have several options! While on the VibraGenix, you can hold your most perfect posture. Shoulders back, head up looking forward, breathing deeply. Standing tall places your body posture in a neutral weight distribution position for the best overall effect.  

You may also sit on the vibration plate, either directly or with a small stool or chair with non-slip feet on the vibration plate for those who cannot stand.  Care must be taken to assure the chair or stool stays centered on the plate.  

You can also perform various stretches for increased flexibility.

Or you can use resistance bands or weights while using the VibraGenix and increase the rate of tightening and toning by 30-50%.

While on the VibraGenix flex and tense muscles in various isometric contractions. The stimulation of the fast twitch muscle response is the natural process of the VibraGenix using the weight of the cell in gravity. To get faster results from your 10 minute VibraGenix workout, flex and hold different muscle contractions, or for even better results use weights or resistance bands.

Also, Breathe deeply! When you have all of your 100 trillion cells in motion, they are screaming for Oxygen to help burn the increased number of calories being spent. Be sure and breathe deeply. Another consideration would be the addition of an oxygen concentrator for an incredible EWOT (exercise with oxygen) experience.

Yes, start off slowly. In the beginning stick with the 10 minute program, or even less if your body has been storing toxins for many years or your health is not good. The fluid movement generated by your VibraGenix exercise program is going to stimulate your body to detoxify and remove unwanted fluid. As you slowly adapt you can add in another 10 minute session, or use the machine several times a day with up to three 10min sessions.

Yes! This issue has been researched and tested over the last 15 years. There are two types of EMF’s….  Coherent (good) and Incoherent (bad).   Incoherent EMF’s are made up of thousands of random frequencies (Like microwaves, and wireless phones). Those are not so good...... A sound wave, a single tone, music or sound in itself, is a coherent frequency. Our VibraGenix emits single sine wave forms that are Coherent and safe for electromagnetically sensitive people.  Other forms of electrical equipment have Incoherent random waves that can affect electromagnetically sensitive people.