by Lindsey | Aug 3, 2021 | Uncategorized, Workouts
Join VibraGenix Trainer Tru in a quick arm Workout, in the VibraGenix Studio, & on the VibraSonic! Grab light to medium weight dumbbells. Enjoy your...
by Caroline | Aug 27, 2019 | Uncategorized
Making time for our health can be hard. On an average day we juggle work, social lives, and our physical health as best as we can: we go out to dinners, make time for the gym, and focus on professional development. But when we neglect to make time for these activities...
by Caroline | Aug 22, 2019 | Uncategorized
Transformations come down to two things: habit and motivation. We spoke about motivation last week, so this week the VibraGenix team wants to focus on creating and breaking habits. Good or bad, it takes 21 one days to make or break a habit. Our good habits come from...
by Caroline | Aug 21, 2019 | Uncategorized
Summer brings with it the heat and the pressure: the pressure to look good, feel good, and be at your constant best. Whether its by the pool or on the river, our minds need rest and relaxation as much as our bodies do. Being sure to incorporate whole body wellness...
by Caroline | Aug 20, 2019 | Uncategorized
“ To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear ” Buddha We often don’t prioritize our wellness. We neglect our health, become frustrated with ourselves, and criticize our body for not looking or performing...
by Caroline | Nov 17, 2014 | Cellular Health, Uncategorized
Traditional/Naturopathic/Chinese Medicines OverviewMost people believe that the human body is a conglomeration of muscles, bones, organs, nerves, blood and lymph – which is true. But I want to show you why we are so much more than these basic systems by...
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