On one of my days where I did legs on one day I only had 2 days of recovery. Usually I would never touch legs again. Um, I did the whole machine back here, the whole entire hookup and the system. Ran it for about a half an hour. And then the next morning I did legs again and I was able to achieve the exact same amount of weight I was able to do but with no support for my waist or problems with my legs.”